There is probably more bacteria in your mouth than on your fingers, so I
don't think stopping biting will reduce your "severe gingivitis." The
only way to cure gingivitis is by daily flossing and brushing correctly
at least twice daily, if not more, watching your diet by eating healthy
foods and keep up with your dental cleanings and check ups to prevent
small problems from becoming bigger problems. Nail biting is a
disgusting habit that is nasty and dirty but it is not the cause of your
gingivitis; incorrect or lack of brushing and flossing has caused this.
Hope you change your habits for the better by stopping the nail biting
and starting to take much better care of your teeth and gums.
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